Wellness Weekend
Health and relax for both mind and body

AMO Armoniosa MentecorpO

The AMO ArmoniosaMentecorpO course was designed to regenerate the pshychophysical harmony. A wellness weekend in the enchanting scenario of the Golfo Paradiso in Recco-Camogli.

Thanks to the innovative techniques of Doctor Veneziano and to his innovative MemoFit course, you will be able to strengthen your memory, keeping your brain healthy and taking care of both the spirit and the body with stimulating holistic therapies meant to reach an energetic balance, performed by Doctor and Shiatsu Master Sonia Piaggio.

Where

At the Sandra Recco centre
Piazza San Giovanni Bono 16/12, 16036 Recco, Genoa

When

Upcoming scheduled dates

20-21 april
25-26 may
22-23 june
13-14 july
10-11 august
24-25 august
14-15 september
28-29 september

Ou can register on line
or by contacting

info@topmemory.it
+39 010 777 62 81
www.esteticasandrarecco.com
+39 0185 720790

Hospitality

Facilities with which AMO has an agreement for the stay:

Agriturismo Villa Carmelina, Via Verzemma 33 Recco, Genova.
+39 3484405791
Hotel La Villa Manuelina, Via Roma 296 Recco, Genova
+39 0185 74128 / 0185 720779
B&B I Glicini, Via San Lorenzo
Avegno, Genova
+39 340 799 9837

Planning

The program may vary based on the participants’ needs. Such variations, if any, will be communicated in the events section of our Facebook page.

Attendance certificate

At the end of the course all the participants will receive an attendance certificate.

Programma

Saturday:

8.30-10.00 AWAKENING
Practices for the energetic balance, stretchingzen and relax.
INTRODUCTION
10.30-13.00
MEMOFIT®: neuroplasticity principles. Practical exercises of cognitive training.

Lunch break.

16.00-17.30
WATER/FIRE – EARTH/METAL – WOOD/FIRE
Theoretical and practical experience on the pairs of elements.
17.30-18.00
Relax and sharing.

Sunday:

9.00-10.30
Dynamic meditation of the path of the Mount of Portofino (sun salutation).
11.00-13.30
MEMOFIT®: practical exercises of cognitive training.

Lunch break.

16.00-17.30
ELEMENTS: Meridians and practice to stimulate them.
17.30-18.00
RELAX

CLOSING. The participants will be given a certificate.

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